tag:blogger.com,1999:blog-7139169.post413891124760125229..comments2023-11-02T07:25:45.884-05:00Comments on Mormanity - a blog for those interested in The Church of Jesus Christ of Latter-day Saints: Word of Wisdom Update: Be Cautious with Green Tea ExtractJeff Lindsayhttp://www.blogger.com/profile/08776493593387402607noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7139169.post-65079093182744031352019-12-14T18:45:58.940-06:002019-12-14T18:45:58.940-06:00One must wonder, when there is 2% unaccounted for,...One must wonder, when there is 2% unaccounted for, what solvent(s) were used to get the 98% and whether there is a toxic residual (of about 2%). Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7139169.post-76897615683675586532019-12-10T09:12:18.581-06:002019-12-10T09:12:18.581-06:00The data that I've seen says you are right, OK...The data that I've seen says you are right, OK. It's often hard to show a benefit to supplements, and sometimes there are harms. A healthy diet with fresh fruits and vegetables makes the most sense. By the way, in spite of many concerns about food and environment in China, our health has been better than ever while here and my wife and I both think it's the diet. A diet rich in basic Chinese food (the kind eaten by regular folks, not the super wealthy), which is a big part of what we eat, is naturally rich in fresh produce without too much meat and with very little sugar. Living here also motivates us to walk a lot, ride our bikes a lot, and we have a decent gym just down the street. China has been great for our health, in spite of some air pollution. <br />Jeff Lindsayhttps://www.blogger.com/profile/08776493593387402607noreply@blogger.comtag:blogger.com,1999:blog-7139169.post-25075488497730615852019-12-09T22:22:22.770-06:002019-12-09T22:22:22.770-06:00I’ve never understood the obsession with dietary s...I’ve never understood the obsession with dietary supplements, fad diets, etc. Just eat a good variety of fresh food, get lots of exercise, and beyond that don’t worry about it.<br /><br />— OKAnonymousnoreply@blogger.com